Fitness & Wellness.
Be active & relax at the Alpensporthotel Mutterberg ...
Treat yourself to a break! After a fantastic day’s skiing there’s just nothing nicer that relaxing in pleasant surroundings and getting the “tired bones” moving again. And for that, the Wellness Oasis at the Alpensporthotel Mutterberg, Neustift in the Stubai Valley, is exactly the right place.
Wellness
Swim a few lengths in the indoor pool or unwind in the Panorama Whirlpool with a view of the Stubai mountains. There’s also sauna, steam bath, Kneipp basin and infrared cabin there for you to use. For a small charge you can also use the solarium. Or how about a beneficial massage? Our masseur Michael will be pleased to see you.
Opening times:
Whirlpool and swimming pool: 7 am- 7 pm
Sauna: 3 pm-7 pm
Mutterberg Extra: Fresh mountain spring water is available free to our guests from the fountain in the Wellness area. There’s also a tea and juice bar.
Tip: Arrange the relaxation treatment you’d like at the same time as you make your booking at
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or by phone on +43 5226 8116.
Fitness
The 30m² fitness room is equipped with Technogym treadmill and stepper and is ideal for a “little workout” on holiday.
Fitness programme each morning except for Sunday.
Participation is free and no prior experience is needed.
7.15 – 7.30 am: Meridian Stretching / Ki Movements
7.30 – 8.00 am: Tai Chi or Somatics (back school)
Massages
Massages are one of the nicest and most effective treatments for relaxation. Our masseur Michael has many years’ experience and has undergone extensive training in, amongst other things, the areas of stress management, (Neo-Reichian) bodywork, Somatics (relaxation exercises) and rebalancing (holistic massage therapy). With him you’ll literally be in the “best of hands”!
The choice is yours:
- LaStone therapy: deep relaxation and well-being by virtue of the stones’ power.
- Reflexology: stimulating and activating.
- Traditional Thai Massage (Nuad Phaen Boran): frees energy blockages in the body.
- Classic whole and partial body massage: promotes blood flow and regeneration of the musculature.
- Rebalancing: combines massage with meditation and helps to free deep-rooted tensions, giving the body the chance to rediscover a well-balanced harmony and litheness.
25 min. Partial massage mornings €22.50 / afternoons €25
50 min. Whole body massage mornings €38 / afternoons €41.50
90 min. Rebalancing massage mornings €64 / afternoons €69
50 min. Foot massage mornings €38 / afternoons €41.50
Whatever you decide on, whether sauna, whirlpool, fitness exercise or beneficial massage – at the Alpensporthotel Mutterberg, Neustift in the Stubai Valley, you’ll experience a real sense of well-being. Click here for a Holiday enquiry without obligation.
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